Any man who reads too much and uses his own brain too little falls into lazy habits of thinking – ALBERT EINSTEIN

Little girl playing stone made chess set

Challenging your brain through “brain training activities” is essential when living the F.A.S.T. life.  Games, puzzles, learning new things, debating, learning a foreign language, etc are all tasks that fuel your ability to think and foster creativity.

You can do yourself a huge favor by challenging your brain on a daily basis.  The gears of your brain work in cohesion and your brain responds by growing more active.  Infact, taxicab drivers in England have developed brains to compensate for have to memorize complex road systems.

Crossword.The one aspect that makes us human is our ability to take things to another level.  You have the ability to bring things new things to the world.  When you continually exercise and train our brains, you create an environment that encourages innovation!

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If you don’t use your mind, you will lose your mind

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